How The "training academy" works at Keystone elite basketball academy
"Training is not an expense, but an investment in human capital"
-Roy Williams
At Keystone Elite, we don’t just train—we transform. The Keystone Elite Training Academy is built for athletes who are serious about becoming the best version of themselves—on and off the court. Whether you're enrolled in our AAU program or simply seeking elite-level development, the Training Academy is your next step toward unlocking your full athletic potential.
Our mission is simple: develop the complete athlete. Every aspect of our program is designed and led by certified basketball coaches, certified personal trainers, and certified strength and conditioning specialists. Backed by years of real-world experience, our team crafts each session to maximize performance, elevate mindset, and build lifelong discipline.
What We Offer:
Fundamental Training & Skill Development
Offensive & Defensive Systems Instruction
Strength, Speed & Agility Training
Conditioning & Vertical Jump Enhancement
Nutrition & Supplement Guidance
Daily Lifestyle & Recovery Protocols
Data-Driven Progress Tracking Using Professional Equipment
That’s why our team of experienced mentors and training coaches will guide participants through a 12-session summer program, combining indoor and outdoor training sessions. Each athlete will leave better than they came—equipped with a clear understanding of how to train effectively and a personalized training regimen they can carry forward throughout the rest of the year.
We believe that what gets measured gets improved. That’s why we track each athlete’s baseline metrics and progress throughout their journey—showing measurable growth and proving that focused effort leads to real results.
You can join the Leadership Academy in two ways:
As an add-on to your Keystone Elite AAU program for only $250
As a stand-alone course for $300
No matter how you join, each athlete who completes the full course will receive a Certificate of Completion, recognizing their commitment to personal growth, hard work, and development.
Whether you’re a beginner aiming to build a solid foundation or an advanced athlete preparing for the next level, the Keystone Elite Training Academy gives you the tools, support, and feedback to rise higher.
Join us today as a standalone experience or as an enhancement to your Keystone Elite AAU journey.
Train harder. Train smarter. Train with Keystone Elite.